Energy and mind Structures

ST22: Pass Gate - Supports Digestion and Relieves Bloating

Pass Gate

On the abdomen, 2 cun lateral to the midline and 3 cun above the umbilicus.

ST22 is commonly used to regulate the intestines and stomach, alleviate pain, and treat abdominal distension, vomiting, and diarrhea.

ST22, also known as the Pass Gate, is an acupuncture point located on the abdomen that plays a crucial role in supporting digestion and alleviating bloating. It functions primarily by regulating the flow of *Qi* (energy) throughout the digestive system, promoting the proper functioning of the stomach and intestines. This point is interconnected with other vital organs such as the spleen and liver, enhancing their ability to filter toxins and manage emotional stress, which can impact digestive health. Furthermore, ST22 is associated with increased *yang* energy, vital for maintaining physical vitality and resilience. Emotionally, it can help release feelings of heaviness or stagnation, fostering a sense of lightness and well-being. The stimulation of this point not only aids in digestive processes but also contributes to overall energetic balance, enhancing both mental clarity and emotional stability. By harmonizing the body's internal systems, ST22 supports a holistic approach to health, vitality, and well-being, making it an essential aspect of energetic practices for individuals seeking to improve their physiological and emotional states.

In BioCoherence, find the biomarkers in the Analysis screens.

BioCoherence Personal Guide Meditation

Now, with focus gently directed to the area of the abdomen, envision the point known as Stomach 22. This point is situated on the midline of the body, approximately three fingers width above the navel.

Imagine a warm, soft glow emanating from this point, spreading a sense of calm and balance throughout the body.

Stomach 22 is known for its ability to harmonize the middle region of the body, aiding in the optimal function of digestion and the smooth flow of energy. Visualize this point as a gateway, facilitating the release of any tension or discomfort from the digestive organs.

As attention remains on Stomach 22, feel its influence extending to the mind, promoting mental clarity and emotional stability. The warmth from this point brings about a feeling of centeredness and peace, helping to balance and align one's internal state.

Allow the glow from Stomach 22 to grow stronger with each breath, harmonizing the body's internal processes and restoring balance. Feel assured in the knowledge that this point is aiding in the return to a perfect, normal, constructive state.

BioCoherence Personal Guide Resource Meditation

Focus your awareness on the area located four finger-widths above your navel, slightly to the left side. This is the point known as Stomach 22, or ST22, a powerful source of energy and balance within your body. This point is a wellspring of vitality, capable of sending healing energy and information to other areas in need.

Begin to visualize a warm, glowing light emanating from this point. Feel its gentle warmth spreading through your abdomen, bringing a sense of calm and stability. As you breathe in deeply, imagine this light growing stronger and more vibrant, filling your entire torso with its soothing presence.

With each exhale, see the light expanding outward, reaching all corners of your body. Feel the energy from ST22 connecting with your organs, your meridians, and your emotional centers. It is a harmonious energy, working to balance and support every part of you.

Now, focus on building this energy, making it even more powerful. With every breath, draw more vitality into this point. Feel the strength and clarity growing, intensifying the warm glow within you. Allow this energy to become a beacon, a central hub of support and nourishment.

As you continue to draw in this powerful energy, visualize it flowing effortlessly to the areas that require assistance. Feel the connections being made, the energy traveling along pathways to reach each priority that follows. It is a seamless transfer, a gift of balance and harmony from ST22 to all parts of your being.

Remain open and receptive, knowing that this resource will continue to provide its support as you move through the subsequent priorities. Let the energy flow naturally, trusting in its ability to heal and balance.

Stay with this visualization, allowing the warmth and light of ST22 to guide and nourish you. Prepare to direct this potent energy to the specific areas that will benefit from its strength and support, as you continue on your meditative journey.