TCM Recipes

Crohn's Relief: Natural Remedies for Digestive Health

Digestive Harmony: Natural Wellness Flow: ST25, CV12, ST37, SP6, BL25

Gentle Balance Flow: Supports calm in the abdominal area and promotes inner harmony.

Inner Harmony Recipe - Crafted to nurture a balanced internal experience through focused sensory areas, promoting a sense of calm and comfort. Engage in a soothing journey that harmonizes your body's rhythms and fosters a gentle flow of energy for overall wellbeing. Enjoy with mindfulness and awareness.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus on the body, bringing awareness to the areas related to the digestive system. Imagine the points ST25, CV12, ST37, SP6, and BL25 as gentle lights illuminating their locations.

Locate ST25, Tianshu, two fingerbreadths to the side of your navel. This point helps regulate the intestines, easing discomfort and promoting balance. Visualize a soothing energy flowing from this point, calming your abdomen.

Now shift your attention to CV12, found on the midline of your abdomen, slightly above the navel. This point harmonizes the stomach, inviting warmth and comfort into your digestive organs. Picture a soft glow radiating from CV12, nurturing your stomach and bringing tranquility.

Next, find ST37, Shangjuxu, located about two fingerbreadths below ST25. This point supports the large intestine, promoting healthy digestion. Envision this light expanding, helping to remove any stagnation and inviting smooth, gentle movement.

Move your awareness to SP6, located three fingerbreadths above your inner ankle bone, slightly toward the back of the leg. While this point nourishes Yin and supports overall balance, remember its caution during pregnancy. See a nurturing energy emanating from SP6, enveloping your body in warmth and restoration.

Finally, focus on BL25, Dachangshu, located on the lower back, about two fingerbreadths from the spine, at the level of the lower back. This point supports the intestines, reinforcing their function. Imagine a grounding energy flowing from BL25, providing strength and stability to your digestive system.

As you visualize these points, breathe deeply and allow their combined energies to harmonize your body. Feel the inflammation subsiding, the pain easing, and the urges for diarrhea becoming less frequent. Picture your digestive system returning to its perfect, natural state of balance.

With every breath, allow this healing energy to circulate through your abdomen, harmonizing each organ and system, restoring comfort and health. Trust in this process, knowing that your body is capable of healing and restoring balance naturally. Continue to breathe deeply, absorbing the calm and nurturing energy from these points, allowing it to integrate fully within you.