TCM Recipes

Parkinson's Relief: Recipes for Tremors and Balance

Parkinson Disease: LV3, GB34, ST36, DU16, KI3

Tremors, Stiffness, Balance issues

This recipe uses LV3 to soothe liver wind, GB34 for tendons, ST36 to boost Qi, DU16 (Fengfu) to clear brain, and KI3 to nourish marrow. It supports Parkinson's. Contraindications: Use caution with DU16 in head conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus your awareness on the acupuncture points that play a significant role in addressing the challenges associated with Parkinson's disease, such as tremors, stiffness, and balance issues.

Visualize LV3, located on the top of your foot, between the first and second toes. This point soothes the liver, helping to calm the wind that can cause tremors. Imagine a gentle breeze settling, bringing tranquility to your movements.

Now, shift your attention to GB34, found on the outer side of your leg, just below the knee. This point supports your tendons, enhancing flexibility and strength. Envision a river flowing freely, allowing your body to move effortlessly.

Next, bring your awareness to ST36, located about four finger widths below the kneecap and one finger width to the outside of the shinbone. This point boosts your energy, or Qi, filling you with vitality. Picture a warm, golden light radiating from this area, energizing your entire being.

Now, focus on DU16, at the base of your skull, where the spine meets the head. This point clears the mind and opens your connection to clarity and insight. Visualize bright, clear light shining through this area, illuminating your thoughts and enhancing your balance.

Finally, direct your attention to KI3, located on the inside of your ankle, behind the bony prominence. This point nourishes your marrow, supporting your essence and vitality. Imagine a deep, nourishing energy flowing from the earth, filling this area and spreading throughout your body.

As you breathe deeply, visualize these points working in harmony. Feel the calming energy of LV3 soothing your nervous system, the strength of GB34 supporting your movements, the vitality of ST36 filling you with life force, the clarity of DU16 enhancing your mental balance, and the nourishment of KI3 revitalizing your core essence.

With each breath, invite a sense of balance and normalcy into your body. Allow this visualization to create a pathway to healing, restoring your body to its natural, constructive state. Embrace the soothing, nourishing energies within you, and let them guide you toward harmony and well-being.