TCM Recipes

Cataract Relief: A Simple TCM Recipe for Clear Vision

Cataract 1: GB1, ST1, BL1, LR3, KI3

Cataract, Blurred vision, Cloudiness

This recipe uses GB1 (Tongziliao) for eye health, ST1 (Chengqi) to brighten eyes, BL1 (Jingming) to clear vision, LR3 to nourish liver blood, and KI3 to support kidney essence. It aids cataract management. Contraindications: Avoid points near eyes in infections.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus your awareness on the points that will guide you toward clearer vision and overall eye health.

Begin with GB1, located at the outer corner of the eye, known for enhancing eye health and clarity. Visualize a warm, bright light emanating from this point, illuminating your vision and bringing clarity to your mind.

Now shift your attention to ST1, found just below the eye, in line with the pupil. Picture this point as a radiant source that brightens your eyes, clearing away any cloudiness, allowing light to flow freely.

Next, move to BL1, situated at the inner corner of the eye. Imagine a gentle wave washing over this area, clearing any fog that obscures your sight, restoring clarity and focus.

Now, focus on LR3, located on the top of your foot, between the first and second toes. This point nourishes your liver blood, which is essential for maintaining healthy vision. Envision a deep, nourishing energy flowing from this point, revitalizing your entire being and enhancing your eyesight.

Finally, bring your awareness to KI3, found on the inside of your ankle, in the depression behind the bone. This point supports kidney essence, providing a foundation of strength and vitality. Visualize a grounding force radiating from this area, connecting you to a deep well of energy that supports your overall health and vision.

As you meditate on these points, feel the interconnectedness of your body, mind, and spirit. Imagine these energies harmonizing, balancing any disturbances within you. Allow this healing light to envelop your eyes, soothing any discomfort, and restoring your vision to its perfect state.

Breathe deeply, absorbing this energy, and trust in the natural process of healing. With each breath, visualize your vision becoming clearer, your eyes brighter, and your spirit uplifted. Embrace this moment of tranquility, knowing you are nurturing your body in a gentle and effective way.