TCM Recipes

Vaginitis Relief: Soothing Discharge and Itching

Comfort Flow: Soothing Sensory Experience: CV3, SP6, BL32, KI3, ST36

Inner Balance Flow: Embrace soothing sensations for calming and grounding experiences.

Lower Jiao Harmony Recipe - This guided sensory experience is designed to nourish your inner balance and promote a sense of fluidity throughout your body. Engage with focused sensory areas to cultivate emotional calm and enhance your overall wellness journey. Ideal for moments of relaxation and introspection.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus on the area of your lower abdomen, where you can visualize the energy flow. We will activate key points that support healing and balance.

Begin with CV3, located just below your navel, about two finger widths down. This point helps to regulate the lower jiao, the area responsible for reproductive and urinary health. Imagine a warm light radiating from this point, bringing harmony to your lower organs.

Next, shift your attention to SP6, found on the inner leg, about four finger widths above the ankle bone, just behind the shinbone. This point nourishes Yin energy, promoting moisture and balance within your body. Visualize a soothing wave washing over you, calming any dryness or discomfort.

Now, focus on BL32, located in the lower back, in the sacral area. This point supports the pelvic region, helping to ease tension and enhance circulation. Picture a gentle warmth spreading through your pelvis, releasing any tightness and fostering a sense of openness.

Move your awareness to KI3, located on the inside of the ankle, between the ankle bone and the Achilles tendon. This point is vital for tonifying the kidneys, which play a crucial role in overall vitality and fluid balance. Envision a bright energy rising up from this point, revitalizing your entire system.

Finally, bring your focus to ST36, located about four finger widths below the kneecap, and one finger width away from the shinbone. This point boosts Qi, your vital energy, enhancing your overall strength. Imagine a vibrant energy filling your whole body, empowering you and supporting your health.

As you visualize these points working together, allow yourself to breathe deeply. With each inhale, draw in healing energy; with each exhale, release any discomfort or negativity. Feel the interconnectedness of these energy points, harmonizing your body and soul.

Embrace the sensations of balance and well-being as you continue to breathe. Know that these points are working to relieve your symptoms naturally, guiding you toward a state of peace and health. Let this healing energy settle within you, restoring your body to its perfect, normal state.