Allergy Relief: Natural Solutions for Seasonal Symptoms
(Japanese Allergy Relief 10): SP16, ST37, Ha3, GV1, La8
(Seasonal allergies, itchy eyes, sneezing)
This recipe uses SP16 (Fuai) to nourish spleen, ST37 (Shangjuxu) for digestion and Qi, Ha3 (Juliao) for facial allergies, GV1 (Changqiang) to regulate lower jiao, and La8 (Shuaigu) for head and allergies. Gentle needling reduces allergies. Contraindications: Avoid Ha3 near face; use caution with GV1 in pelvic conditions.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
As you continue to find your center, visualize the points of connection within your body that can help alleviate seasonal allergies. SP16, located on the abdomen, nourishes the spleen, supporting digestion and overall vitality. Imagine a warm, golden light emanating from this point, bringing nourishment and balance to your digestive system. ST37, found on the lower leg, aids in digestion and the flow of Qi. Envision this area radiating energy, harmonizing your body's natural rhythms and enhancing your ability to process what you consume. Ha3, placed near the jawline, is effective for facial allergies. Picture a soothing wave washing over your face, calming irritation and promoting clarity. GV1, located at the base of your spine, stabilizes the lower jiao. Feel a grounding energy anchoring you, providing stability and support to your lower body functions. La8, situated on the forearm, targets head and allergies. Imagine a gentle breeze flowing through your head, alleviating discomfort and restoring ease in your respiratory pathways. With each breath, allow gentle energy to flow through these points, harmonizing your body and mind. Picture yourself in a state of balance, free from the discomfort of allergies. Embrace this feeling of lightness and clarity, knowing that your body is capable of healing in its own natural way. Let this sensation deepen with each inhale and exhale, bringing you closer to a state of perfect health and tranquility.
