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TCM Recipes

Skin Conditions 9: Remedies for Rashes and Itching

Skin Comfort Flow: Soothing Rashes & Itch: SI8, ST10, Hy6, CV2, BV2

Soothing Skin Flow: Embrace calming sensations for comfort and balanced skin awareness.

Elbow and Skin Harmony Recipe - This guided sensory experience focuses on areas that promote a soothing connection to your skin and neck. Engage with the facial sensory flow for a radiant glow and embrace a balanced internal rhythm for overall well-being. Enjoy a calming journey while being mindful of your body's needs.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

As you continue to relax, bring your awareness to the acupuncture points that support your skin's health and vitality. Locate SI8, known as Xiaohai, situated at the elbow crease. This point aids the skin by promoting circulation and alleviating inflammation. Visualize warmth and healing energy radiating from this point, soothing any discomfort you may feel. Now, gently shift your focus to ST10, or Shuitu, located at the side of your neck, just below the jawline. This point nurtures the skin of the neck and face, promoting a clear and radiant complexion. Picture a gentle stream of light flowing through this area, refreshing and revitalizing your skin. Next, turn your attention to Hy6, known as Chengjiang, found in the center of your chin. This point is vital for maintaining the health of your facial skin. Envision a soft glow emanating from this point, enveloping your face in a protective and nourishing embrace. As you breathe deeply, connect with CV2, or Qugu, located just above the pubic bone. This point is essential for tonifying your Qi, enhancing your overall energy and well-being. Imagine a nurturing energy rising from this area, filling your body with warmth and vitality. Lastly, focus on BV2, or Tianshu, located in the lower abdomen. This point supports digestive health and can help harmonize skin conditions. Visualize a gentle wave of balance flowing from this point, harmonizing your internal systems and promoting overall skin health. Allow the energy from these points to flow through your body, harmonizing your skin and restoring balance. With each breath, feel the sensations of calm and healing spread across your skin, soothing any irritation or dryness. Trust in this natural process, knowing that your body has the wisdom to heal itself. Embrace this state of balance, and allow it to settle deeply within you.
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