TCM Recipes

Lymphatic Support: Boost Immunity & Reduce Swelling

Lymphatic: LI4, LI11, SP6

Lymphatic congestion, Swelling, Immune support

This recipe focuses on lymphatic support and includes LI4, LI11, and SP6. It helps promote lymphatic circulation, reduce swelling, and support immune function.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize a gentle, flowing river within, symbolizing the perfect balance and harmony of your body's lymphatic and immune systems. Imagine three key points along this river, each serving as a vital source of energy and support.

First, focus on the point known as LI4, located in the webbing between the thumb and index finger on each hand. Envision this point as a gateway that opens to allow the smooth flow of energy, alleviating any congestion and fostering a sense of relaxation and relief.

Next, shift your attention to LI11, found at the outer end of the elbow crease when the arm is bent. Picture this point as a fountain of vitality, enhancing circulation and reducing any swelling, as if gently massaging away tension and stagnation.

Finally, direct your awareness to SP6, positioned about four fingers above the inner ankle along the shin. This point acts as a nurturing source for the spleen, promoting balance and harmony within the body's systems. Feel its soothing influence as it supports the immune system, bolstering your body's natural defenses.

As these points connect in your mind, sense the harmonious interaction among them, fostering a state of equilibrium. The river of your lymphatic system flows effortlessly, carrying away impurities and strengthening your overall well-being. Embrace the calm and balanced energy, knowing it supports your journey to a healthier, more harmonious state.