TCM Recipes

Menopausal Mood Relief: Ease Irritability & Anxiety

Emotional Calm & Balance Experience: SI14, GB1, Hy2, GV17, La4

Emotional Calm Experience: Nurture balance, ease restlessness, and support serene sleep.

Neck and Emotional Harmony Recipe - This immersive experience focuses on enhancing the flow of energy in the neck and inviting clarity for the eyes and emotions. Designed to create a serene atmosphere, it fosters mental calmness and emotional stability, promoting a balanced and uplifting session. Enjoy with mindfulness.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

Posts from our community

BioCoherence Meditation

Allow your awareness to gently focus on the areas of the body associated with emotional balance and stability.

Begin by visualizing SI14, located on the back, just below the shoulder blade. This point helps to release tension in the neck and supports the flow of energy throughout the body, promoting a sense of calm and relaxation.

Next, bring your attention to GB1, situated at the outer corner of the eye. This point connects the eyes with emotions, helping to clear any emotional disturbances and enhance clarity in your thoughts.

Now, focus on Hy2, found at the crease of the lower eyelid, just below the pupil. Though caution is advised here, this point can alleviate facial symptoms related to mood swings, fostering a sense of tranquility.

Shift your awareness to GV17, located at the back of the head. This point is crucial for clearing the mind and enhancing mental clarity, allowing you to release any lingering heaviness in your thoughts.

Lastly, visualize La4, positioned on the wrist, in line with the thumb. This point supports the head and emotions, helping to stabilize mood and instill a deep sense of peace.

As you breathe deeply, imagine these points lighting up with healing energy, harmonizing your emotional state. Allow the energy to flow freely, releasing irritability, anxiety, and emotional instability. Feel the soothing presence enveloping you, creating a serene balance within.

With each breath, visualize the tensions melting away, replaced by a comforting warmth. Trust in this natural process of healing and balance, returning your mood to its perfect, constructive state. Embrace this moment, knowing that you are nurturing your emotional well-being effortlessly and naturally.