TCM Recipes

Insect Bite Relief: Soothing Itch and Swelling

Insect Bite Itching: LI11, SP10, BL40, LU7

(Insect bite irritation, Localized swelling, Itching)

This recipe addresses insect bite itching with LI11 (Quchi) to clear heat, SP10 (Xuehai) to invigorate blood, BL40 (Weizhong) to reduce swelling, and LU7 (Lieque) to open lung channels. It relieves itching and swelling. Contraindications: Avoid LI11 in severe skin infections; use caution with BL40 in pregnancy.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Visualize the acupuncture points that will aid in alleviating the discomfort from insect bites.

Locate LI11, known as Quchi, on the outer aspect of the elbow, where the arm bends. This point helps clear heat from the body, reducing irritation and inflammation. Imagine a cooling sensation flowing from this point, soothing the skin and calming the itch.

Next, find SP10, or Xuehai, situated on the inner thigh, about two finger breadths above the kneecap. This point invigorates blood circulation, allowing the body to better manage swelling and promote healing. Picture vibrant energy flowing through your veins, nourishing the affected areas.

Now, turn your attention to BL40, Weizhong, located at the back of the knee. This point is effective for reducing swelling and discomfort in the lower limbs. Envision a gentle release of tension and swelling as warmth radiates from this point, easing any tightness.

Finally, focus on LU7, known as Lieque, found on the wrist, about one and a half inches above the wrist crease, on the radial side. This point opens the lung channels and helps disperse any residual heat in the body. Imagine a refreshing breeze clearing away the remnants of irritation, bringing a sense of lightness and relief.

As you connect with these points, breathe deeply. Inhale calming energy, and as you exhale, release any discomfort or irritation. Allow your body to harmonize, restoring balance and tranquility. Picture the irritation fading away, replaced by a soothing calmness that envelops you, bringing you back to a perfect, normal state of ease. Embrace this healing energy as it flows through you, naturally and effortlessly.