TCM Recipes

Contact Dermatitis: Relief for Allergic Skin Rashes

Contact Dermatitis: LI11, SP10, BL13, ST36

Allergic skin rash, Itching, Redness

This recipe addresses contact dermatitis with LI11 (Quchi) to clear heat, SP10 (Xuehai) to invigorate blood, BL13 (Feishu) to support lungs, and ST36 (Zusanli) to boost vitality. It reduces itching and redness. Contraindications: Avoid LI11 in severe skin infections; use caution with SP10 in skin conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

As you continue to relax and deepen your breath, bring your awareness to the areas of your body where discomfort manifests. Visualize the acupuncture points that will help restore balance and harmony.

Locate LI11, known as Quchi, on the outer elbow crease. Imagine this point clearing excess heat from your body, alleviating itching and redness, and promoting a soothing sensation.

Next, find SP10, Xuehai, located on the inner thigh, about two fingerbreadths above the kneecap. Envision this point invigorating your blood, enhancing circulation, and supporting the skin's natural healing processes.

Now, shift your focus to BL13, Feishu, which is found on the back, approximately at the level of the lower back, near the spine. Visualize this point nurturing your lungs, allowing fresh energy to flow through your body, fostering resilience against irritants.

Finally, connect with ST36, Zusanli, located four fingerbreadths below the kneecap, on the outer side of the leg. Picture this point boosting your vitality and overall strength, empowering your body to combat allergens and restore balance.

As you hold this visualization, feel the interconnectedness of these points and their impact on your skin, your blood, and your overall well-being. Allow the warmth and healing energy to circulate through these pathways, bringing relief and restoring your skin to its healthy state.

Continue to breathe deeply, inviting in calmness and releasing any tension. Embrace this natural healing process, knowing that your body has the power to restore itself. Let go of any discomfort, and allow balance to return.