Energy and mind Structures

ST12: Quepen - Key Point for Chest and Lung Health

Quepen

In the supraclavicular fossa, 4 cun lateral to the midline, on the posterior border of the clavicle.

ST12 is commonly used to clear the Lung and subdue rebellious Qi. It is effective for treating cough, asthma, and difficulty breathing. It also helps with chest pain and fullness.

Point ST12, also known as Quepen, is a significant acupressure point located at the junction of the throat and chest, serving as a vital intersection for energy flow within the body. It primarily influences the lungs and heart, facilitating optimal respiratory function and circulation. By enhancing the movement of Qi (life force energy), ST12 supports overall physical health, promoting vitality and resilience by improving oxygenation and nutrient delivery to tissues. This point interacts closely with the thymus, which plays a crucial role in immune response, and the diaphragm, essential for effective breathing. Emotionally, ST12 is associated with feelings of openness and receptivity, aiding in the release of grief and fostering emotional balance. Its energetic properties can also enhance mental clarity and focus by reducing stress and anxiety. For practitioners and users of BioCoherence, incorporating ST12 into wellness routines can significantly bolster energetic health, ensuring a harmonious flow of energy that contributes to comprehensive well-being, both physically and emotionally.

In BioCoherence, find the biomarkers in the Analysis screens.

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BioCoherence Personal Guide Meditation

Visualize the energy of Stomach 12, located in the hollow space just above the collarbone, midway between the center of the body and the shoulder. This point acts as a gateway, harmonizing the flow of energy between the upper and lower parts of the body.

Imagine a gentle, warm light radiating from this point. Feel the soothing energy spreading through your chest, easing tightness and creating space for balanced breathing. This energy calms the mind, dissipating anxiety and stress, bringing clarity and tranquility.

Envision this light connecting to other energy pathways, promoting a sense of overall harmony and balance. Allow this energy to restore and regulate, returning the body and mind to a state of perfect, natural equilibrium.

BioCoherence Personal Guide Resource Meditation

Focus your awareness on the point located at the base of the neck, in the hollow above the collarbone, known as Stomach 12. This point serves as a powerful resource, capable of channeling energy and balance throughout your entire being.

Visualize a gentle, warm light emanating from this point. Feel its soothing presence spreading across your neck and shoulders, releasing tension and promoting relaxation. This light, representing the energy of Stomach 12, is a source of vitality and harmony.

Allow this light to grow, becoming brighter and more radiant. As it intensifies, imagine it as a beacon of energy and information, ready to be sent to any area of your body or mind that requires assistance.

With each breath, draw in more of this vibrant energy, filling your entire body. Feel it nourishing your organs, meridians, and emotions. This energy is abundant, flowing effortlessly from Stomach 12, bringing balance and healing to every part of you.

Now, focus on building this energy even stronger. With each inhale, visualize the light becoming more concentrated, more powerful. With each exhale, see it expanding, reaching out to every corner of your being.

When you feel this energy has reached its peak, prepare to direct it towards the priorities that need your attention. This energy from Stomach 12 will now support and enhance the healing and balancing of these priorities.

Keep this channel open, ready to send the powerful energy from Stomach 12 to the priorities that will come next in your meditation.