TCM Recipes

Sinus Relief: A Simple Guide to Treating Acute Sinusitis

Sinus Comfort Guide: Embrace Clear Breathing: LI20, ST3, LI4, BL2, GV23

Nasal Comfort Flow: Embrace soothing sensations for a clear, relaxed experience.

Inner Clarity Flow Recipe - This guided experience invites you to explore focused sensory areas for enhancing breath and facial ease. Designed to promote an uplifting sense of clarity and connection, it fosters a serene ambiance for your mindful moments. Enjoy the gentle journey toward refreshed inner balance.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, bring your awareness to the area around your nose and forehead, where the discomfort of sinusitis resides. Visualize the acupuncture points that will support your healing.

First, find LI20, known as Yingxiang, located at the crease beside your nostrils. Visualize this point clearing your sinuses, inviting fresh air and relief to flow freely.

Next, focus on ST3, or Juliao, situated just below your cheekbone, directly in line with your pupils. Imagine this point soothing your facial pain, bringing warmth and comfort to your cheeks and jaw.

Now, turn your attention to LI4, found in the webbing between your thumb and index finger. Envision this powerful point boosting your immune system, fortifying your body's natural defenses against infection and congestion.

Shift your focus to BL2, or Zanzhu, located at the inner edges of your eyebrows. Picture these points as gentle beacons of light, alleviating tension and pressure in your forehead, restoring clarity and ease.

Lastly, connect with GV23, known as Shangxing, located just above the center of your forehead. Visualize this point clearing your head, allowing thoughts to flow freely and bringing a sense of calm and openness.

As you breathe deeply, imagine the energy from these points harmonizing with your body. Feel the sensations of relief spreading through your face and sinuses. With each inhalation, draw in healing energy; with each exhalation, release any tension or discomfort.

Allow this visualization and the healing properties of these points to guide you toward balance and tranquility. Embrace the natural rhythm of your breath, letting it enhance the work of these points as they support your path to relief from acute sinusitis. Trust in your body's ability to heal and restore itself to a state of comfort and normalcy.