TCM Recipes

Healing from Blood Loss: A TCM Recipe for Recovery

Restoring Inner Balance: A Sensory Recipe: BL17, SP10, CV6, ST36, LR3

Gentle Balance Flow: Embrace restorative sensations for vitality and inner strength.

Nourishing Vital Flow Recipe - This guided sensory experience focuses on enhancing inner vitality and emotional balance. Engaging with gentle stimulation in specific areas promotes a sense of rejuvenation and internal harmony, perfect for deepening your meditation practice. Enjoy a revitalizing journey towards emotional clarity and grounded energy.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the body as a harmonious landscape. Focus on five key points:

First, locate BL17, situated on the back, just below the shoulder blade. This point is known for nourishing the blood, helping to replenish what is lost and bringing warmth and vitality to your entire being. Imagine a gentle, warm light flowing from this point, spreading nourishment throughout your body.

Next, find SP10, located on the inner thigh, about two finger widths above the knee. This point invigorates the blood, promoting circulation and vitality. Picture the energy moving freely through your veins, clearing any blockages, and allowing your body to thrive.

Now, shift your attention to CV6, found below the navel. This point is vital for tonifying Qi, the life force that energizes you. Visualize a bright, warm energy radiating from this area, filling you with strength and resilience, vitalizing every cell in your body.

Move to ST36, located four finger widths below the kneecap, one finger width to the outside of the shinbone. This point boosts vitality, enhancing your overall energy levels. Imagine a powerful wave of energy rising from this point, invigorating your entire system, providing you with the stamina to overcome weakness.

Lastly, find LR3, situated on the top of the foot, between the first and second toes. This point helps regulate liver blood, promoting balance and emotional well-being. Visualize this area pulsing with a calming energy, harmonizing your emotional and physical states.

As you focus on each point, breathe deeply, allowing the sensations to deepen. Inhale the nourishing energy, allowing it to fill your body, and exhale any tension or fatigue. With each breath, feel your body becoming stronger, revitalized, and more balanced.

Trust in this process, knowing that your body has the innate ability to heal and restore itself. Allow this meditation to guide you toward perfect health and balance, freeing you from the shadows of weakness and enabling you to embrace vitality fully.