TCM Recipes

Allergy Relief: A Simple Guide to Easing Symptoms

Allergy Comfort: A Gentle Guide to Ease: TH18, KI26, BV4, CV14, La7

Seasonal Comfort Flow: Embrace a calming experience for clear breathing and ease.

Head and Allergy Harmony - This guided sensory experience focuses on the Head Area and invites a calming flow through gentle stimulation. It nurtures a sense of internal balance and supports emotional grounding, creating a serene atmosphere for relaxation and mindfulness. Enjoy the peaceful sensations throughout your practice.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the acupuncture points that will aid in alleviating seasonal allergies.

TH18, located behind the ear, helps relieve head discomfort and allergies. Picture a gentle light radiating from this point, soothing the area and reducing pressure.

KI26, found on the chest, near the collarbone, tonifies the kidneys. Imagine warmth flowing from this point, strengthening your overall vitality and enhancing your body's resilience.

BV4, situated in the lower abdomen, supports the bladder and helps with digestive health. Envision a grounding energy emerging from this point, stabilizing your foundation and promoting harmony within.

CV14, located on the midline of the abdomen, regulates the heart and chest. As you focus here, sense a calming wave washing over your heart, easing tension and nurturing emotional balance. Use caution with this point if experiencing chest conditions.

Lastly, La7, which is found on the arm, below the collarbone, also addresses allergies and respiratory issues. Visualize a refreshing breeze flowing from this point, clearing the pathways of discomfort and enhancing breathing.

As these energies flow harmoniously, allow deep, steady breaths to guide you. Inhale deeply, drawing in healing energy, and exhale any tension or discomfort. With each breath, feel your body returning to its natural state of balance, free from the irritation of allergies. Trust in this process, knowing that through this visualization, your body is supported in its journey towards relief and wellness.