TCM Recipes

Allergy Relief: A Simple Guide to Easing Symptoms

Japanese Allergy Relief 4: TH18, KI26, BV4, CV14, La7

Seasonal allergies, Itchy eyes, Sneezing

This recipe uses TH18 (Qimai) for head and allergies, KI26 (Yuzhong) to tonify kidneys, BV4 (Jingmen) for lower abdomen, CV14 (Juque) to regulate heart and chest, and La7 (Qubin) for head and allergies. It reduces sneezing. Contraindications: Use caution with CV14 in chest conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the acupuncture points that will aid in alleviating seasonal allergies.

TH18, located behind the ear, helps relieve head discomfort and allergies. Picture a gentle light radiating from this point, soothing the area and reducing pressure.

KI26, found on the chest, near the collarbone, tonifies the kidneys. Imagine warmth flowing from this point, strengthening your overall vitality and enhancing your body's resilience.

BV4, situated in the lower abdomen, supports the bladder and helps with digestive health. Envision a grounding energy emerging from this point, stabilizing your foundation and promoting harmony within.

CV14, located on the midline of the abdomen, regulates the heart and chest. As you focus here, sense a calming wave washing over your heart, easing tension and nurturing emotional balance. Use caution with this point if experiencing chest conditions.

Lastly, La7, which is found on the arm, below the collarbone, also addresses allergies and respiratory issues. Visualize a refreshing breeze flowing from this point, clearing the pathways of discomfort and enhancing breathing.

As these energies flow harmoniously, allow deep, steady breaths to guide you. Inhale deeply, drawing in healing energy, and exhale any tension or discomfort. With each breath, feel your body returning to its natural state of balance, free from the irritation of allergies. Trust in this process, knowing that through this visualization, your body is supported in its journey towards relief and wellness.