TCM Recipes

Stomach Harmony: Natural Relief for Digestive Issues

Stomach: ST36, ST40, CV12

Digestive issues, Nausea, Stomach pain

This recipe focuses on stomach harmony and includes ST36, ST40, and CV12. It helps improve digestion, alleviate nausea, and relieve stomach pain.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

As you continue your deep meditation, bring your focus to the center of your body's energy, where harmony and balance reside. Visualize the three acupuncture points that harmonize your stomach and digestive system: ST36, ST40, and CV12.

Imagine ST36, located on the lower leg, about four fingers below the kneecap, and slightly to the outside. This point is a wellspring of vitality, nurturing the stomach and aiding in the smooth flow of energy throughout your body. Feel its strength, as it fortifies your digestion and alleviates any discomfort or nausea, bringing warmth and balance to your core.

Next, bring your awareness to ST40, positioned on the lower leg, midway between the knee and ankle, on the outer side. This point acts like a gentle bridge, clearing pathways and transforming any heaviness into lightness. It helps release blockages, allowing your body to process and harmonize the energies within, soothing your stomach and mind.

Finally, focus on CV12, situated along the midline of your torso, midway between the navel and the base of the ribcage. This point is the center of your digestive system, a calming oasis that gently balances and aligns your inner energies. Envision this point as a tranquil pool, reflecting serenity and inviting your stomach to find its natural rhythm and peace.

Feel these points working in unison, each contributing to a harmonious flow, transforming any disharmony into a state of balance and ease. Your stomach, the core of your body's energy, becomes a wellspring of vitality, supporting your overall well-being. Allow this harmony to resonate throughout your entire being, knowing that your body has the innate wisdom to heal and restore itself to its perfect, normal, constructive state.