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TCM Recipes

Pollen Allergy Cough: Relief for Throat and Chest Discomfort

Pollen Allergy Comfort: Soothing Breath Experience: LU7, CV22, BL13, LI4

Pollen Comfort Flow: Soothe throat sensations and embrace gentle chest openness.

Lung Area Breath Flow - This guided sensory experience invites you to explore gentle openings and soothing sensations in your breath, supporting a clear and calm throat. Engage with the flow to foster a balanced internal rhythm and a sense of vitality. Enjoy a peaceful journey towards emotional clarity and relaxation.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness on the areas of your body associated with relief from pollen allergy cough. Imagine the acupuncture points: LU7, located on the wrist, helps open the lungs and ease cough. Visualize a gentle flow of air entering your lungs, bringing freshness and clarity. CV22, situated in the center of your throat, clears irritation. Picture a soothing light enveloping this area, softening tightness and discomfort. BL13, found on your back, strengthens lung function. Envision a warm, supportive energy radiating from this point, reinforcing your respiratory system. LI4, located on the hand between the thumb and index finger, boosts immunity. Imagine vibrant energy flowing from this point, enhancing your body's defenses against allergens. As you breathe deeply, allow the essence of these points to harmonize your body. Inhale deeply, visualizing the breath cleansing your lungs and throat, releasing any tightness or irritation. Exhale, letting go of discomfort and tension. Feel the connection among these points, recognizing their collective power to restore balance. With each breath, invite relaxation and healing into your chest and throat. Continue this visualization as you maintain a gentle focus on the sensations in your body, allowing the natural flow of energy to bring you back to a state of comfort and ease. Embrace this moment of tranquility and well-being.
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