Energy and mind Structures

ST3: Great Crevice - Key Acupuncture Point for Face

Great Crevice

Directly below the pupil, level with the lower border of the ala nasi, on the lateral side of the nasolabial groove.

ST3 is used to alleviate facial pain, swelling, and paralysis. It's commonly applied in treatments for trigeminal neuralgia and sinus issues.

ST3, known as the Great Crevice, is a key acupuncture point located on the face, aligned with both the stomach and spleen meridians. Its primary function is to enhance the flow of Qi (energy), thereby promoting digestive health and emotional well-being. By stimulating ST3, one can facilitate the balance of energy across the body, positively impacting the nervous system and fostering a sense of calm and clarity. This point interacts closely with the facial muscles and cranial nerves, influencing both physical appearance and emotional expression. The activation of ST3 can help alleviate feelings of anxiety and stress, contributing to a greater sense of resilience and vitality. Furthermore, by harmonizing the relationship between the spleen and stomach, ST3 plays a vital role in nutrient absorption and overall metabolic function, which are essential for maintaining energy levels and overall health. Thus, the Great Crevice not only supports physical vitality but also enhances emotional stability, making it a crucial point for those seeking to optimize their holistic well-being.

In BioCoherence, find the biomarkers in the Analysis screens.

BioCoherence Personal Guide Meditation

Now, focus on the point known as Stomach 3, or ST3. It is located on your face, just below the center of your eye, on the cheekbone. Imagine a gentle, warm light at this point, radiating outward.

This point is known for its ability to harmonize and rejuvenate. Visualize it as a bridge, connecting your inner vitality with the outer world, balancing your energy and calming your mind. ST3 is often used to release tension and enhance clarity, offering relief from stress or discomfort.

Feel the warmth of this point spreading across your face, bringing a sense of ease and balance. Allow this soothing energy to permeate your entire being, restoring you to your perfect, normal, constructive state.

BioCoherence Personal Guide Resource Meditation

Focus your awareness on the area just below your cheekbone, in line with the pupil of your eye. This is the location of Stomach 3, known as ST3. Visualize this point as a radiant, warm light, a beacon of energy and balance. Imagine this light growing stronger with each breath you take, drawing in the universal energy around you.

Feel the gentle pulsation of ST3, as it gathers strength. Recognize that this point is a powerful resource, capable of sending vital energy and information throughout your body. It is like a central hub, harmonizing and invigorating various aspects of your being.

Picture this light now expanding, spreading its warmth and balance to every corner of your body. With each exhalation, imagine waves of this glowing energy flowing from ST3, reaching out to all organs, meridians, emotions, and other energy points that need support. Visualize these areas receiving the energy, being nurtured and balanced by it.

Allow yourself to feel this connection deeply. Trust that ST3 is providing exactly what is needed, bringing harmony and vitality. Hold this image and sensation, knowing that you can return to it at any time to replenish and balance your energy.

Now, prepare to direct this strengthened energy to specific priorities as they arise in your meditation, allowing each one to benefit fully from the robust, harmonizing force of ST3.