TCM Recipes

Parkinson's Relief: Natural Remedies for Tremors and Balance

Balance and Calm Experience: Gentle Support: GV20, GB20, LR3, KI3, ST36

Gentle Flow for Calmness, Fluid Movement, and Grounded Stability Experience.

Uplifting Energy Flow Recipe - This sensory experience invites a gentle upliftment of energy while promoting clarity and balance. Focused sensory areas guide you towards a smoother internal rhythm, fostering vitality and a serene state of mind. Enjoy with mindfulness, especially if sensitive in the neck region.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you settle into this deep state of relaxation, bring your awareness to the acupuncture points that will support your journey towards balance and harmony in the face of Parkinson's symptoms.

Begin with GV20, located at the crown of your head. Visualize this point as a radiant light, uplifting your Qi, energizing your mind, and enhancing clarity. Feel this energy rising, bringing awareness and positivity, illuminating your thoughts and emotions.

Next, shift your focus to GB20, found at the base of the skull, just below the occipital bone. Picture this point as a gentle breeze clearing away tension and heaviness. It harmonizes your mind and body, easing stiffness and promoting a sense of calm. Breathe deeply and let this clarity wash over you, releasing any burdens from your head and neck.

Now, direct your attention to LR3, located on the top of your foot, in the space between your big toe and second toe. Envision this point as a flowing river, smoothing the flow of liver Qi. As you breathe, feel the gentle waves of energy moving through your body, relieving any stagnation and promoting emotional balance.

Move your awareness to KI3, situated on the inner side of your ankle, in the depression behind the ankle bone. Visualize this point as a deep well of vitality, nourishing your kidneys. Sense the warmth radiating from it, filling your body with strength and resilience. Allow this energy to seep into your core, grounding you and enhancing your overall vitality.

Finally, bring your focus to ST36, located just below the knee, about four fingerbreadths down on the outer side of the leg. Picture this point as a source of abundant energy, boosting your overall life force. As you breathe deeply, feel the vitality surging through you, energizing every cell and fostering a sense of well-being.

As you continue to breathe and focus on these points, allow the energies to harmonize within you. Feel the connections between your mind and body strengthening, supporting you in overcoming tremors, stiffness, and balance issues. Embrace this natural healing process, knowing that with every breath, you are nurturing your body and spirit.

Continue this visualization, allowing each point to resonate and balance within you, inviting peace and stability into your life. Trust in this journey toward health and wholeness.