TCM Recipes

Digestive Allergies: Relief for Fatigue and Bloating

Digestive Harmony: Invigorate & Energize: LI17, GB23, Hy6, GV28, Ha5

Gentle Nourishment Flow: Embrace calming foods for vitality and inner ease.

Throat and Digestive Harmony Recipe - This experience focuses on nurturing inner balance and clarity. It guides you through sensory zones to cultivate a sense of calm in the mind and support emotional ease while promoting a gentle flow of energy throughout the body. Embrace tranquility and lightness in your wellness journey.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, focus on the areas of your body that may be holding tension or discomfort related to digestion, fatigue, or energy levels. Visualize the acupuncture points that can assist in restoring balance.

Locate LI17, also known as Tianding, situated on the side of your neck, just below the jawline. This point helps to regulate the throat and supports digestion. Imagine a gentle warmth radiating from this point, easing any discomfort you may feel.

Next, move your awareness to GB23, or Zhejin, found beneath the armpit. This point supports the chest and digestive system, encouraging smooth energy flow. Picture a soothing light enveloping this area, dissolving any tightness or bloating.

Shift your focus to Hy6, known as Chengjiang, located in the center of your chin. This point addresses facial and digestive symptoms. Visualize a calming wave washing over your face and digestive tract, bringing relief and comfort.

Now, bring attention to GV28, or Yinjiao, located at the center of the upper gum, just below the front teeth. This point calms the mind and helps to alleviate stress that may contribute to digestive issues. Envision a serene energy flowing from this point, calming your thoughts.

Lastly, concentrate on Ha5, known as Jiache, positioned in the groove of your jaw, near the chin. This point supports facial and stomach Qi. Feel a gentle pulse of energy here, harmonizing both facial tension and digestive health.

With each breath, visualize these points activating and harmonizing your body, reducing bloating, fatigue, and restoring energy. Allow this energy to circulate freely, filling you with vitality and ease. Embrace this natural healing process, knowing that balance is being restored within you. Breathe deeply and let go of any lingering discomfort, allowing your body to return to its perfect, normal state.