TCM Recipes

Chronic Fatigue Relief: Boost Your Immunity Today

Chronic Fatigue Immune 13: TH20, ST29, TV2, CV15, La9

Persistent exhaustion, Frequent colds, Weak immunity

This recipe uses TH20 (Jiaosun) to clear head, ST29 (Guilai) for lower abdomen, TV2 (Qixue) for lower abdomen, CV15 (Jiuwei) to calm emotions, and La9 (Tianchong) for head and immunity. It boosts energy and immunity. Contraindications: Use caution with CV15 in chest conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, focus on the energy centers in your body that support vitality and immunity. Picture the acupuncture points:

TH20, located near the outer edge of the ear, helps clear the mind and reduce fatigue. Visualize a warm, bright light radiating from this point, invigorating your head and enhancing mental clarity.

Next, direct your attention to ST29, found in the lower abdomen, just above the pubic bone. This point nourishes the energy of your body. Imagine it glowing warmly, promoting circulation and vitality in your lower abdomen.

Now, move to TV2, also in the lower abdomen, in line with ST29. This point supports the reproductive and digestive systems. Envision a gentle wave of energy flowing from this point, releasing any tension and revitalizing your core.

Shift your focus to CV15, located just below the breastbone. This point calms emotions and promotes a sense of peace. Visualize a soft, soothing light enveloping this area, easing stress and allowing you to breathe deeply and freely.

Finally, bring your awareness to La9, located on the wrist, a key point for strengthening immunity. Picture a vibrant energy radiating from this point, creating a shield of health around you, enhancing your body's defenses.

As you visualize these points, breathe deeply, inviting energy and healing into your body. Allow the warmth and light from each point to unite, balancing your energy and restoring your vitality. Embrace this natural flow of energy, knowing that you are nurturing your body towards a state of perfect health and well-being.