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TCM Recipes

Allergy Relief: Calm Anxiety and Alleviate Symptoms

Allergy Anxiety 7: BL45, ST45, Hy2, CV7, TH7

(Anxiety, Nasal congestion, Itchy skin, Restlessness)

This recipe incorporates BL45 (Yixi) to regulate Qi, ST45 (Lidui) to clear heat, Hy2 (Sibai) for facial allergies, CV7 (Yinjiao) to tonify Qi, and TH7 (Huizong) to regulate emotions. It supports emotional and allergic balance. Contraindications: Avoid Hy2 near eyes.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the acupuncture points that will support your journey towards balance and relief. Begin with BL45, located on the lower back, just above the sacrum. This point helps regulate Qi, promoting a sense of stability and grounding. Feel the energy flowing through this area, harmonizing your body's natural rhythms. Next, move to ST45, found on the outer edge of the second toe. This point is known to clear heat, alleviating feelings of congestion and discomfort. Imagine warmth radiating from this point, soothing any irritations and allowing fresh energy to circulate. Now focus on Hy2, located on the face, between the nose and the mouth. This point addresses facial allergies. As you visualize it, see a gentle light enveloping this area, calming any itchiness and promoting clarity and ease. Shift your attention to CV7, located in the center of the lower abdomen. This point tonifies Qi, providing a nurturing energy. Envision a warm glow filling your core, supporting your vitality and emotional balance. Finally, connect with TH7, situated on the wrist. This point helps regulate emotions, fostering a sense of calm and well-being. Picture a soft, soothing wave washing over you, easing tension and promoting tranquility. As you meditate on these points, allow their energies to intertwine within you. Feel the balance restoring-your mind at ease, your body relaxed, and your spirit uplifted. Embrace this natural healing process, cultivating a harmonious state of being, free from anxiety and discomfort. Allow the energy to flow freely, grounding you in peace and serenity.
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