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TCM Recipes

Seasonal Immune Support: Boost Immunity & Energy

Seasonal Vital Flow: Energize & Uplift: LU10, LI13, ST42, BL14, HT9

Seasonal Vitality Flow: Embrace a nourishing experience for inner balance and energy.

Lung Area Clarity Flow - This recipe invites a refreshing sensory journey, fostering a sense of internal lightness and emotional calm. Engage with focused sensory areas to nurture vitality and embrace seasonal shifts, promoting a harmonious inner balance experience. Ideal for enhancing overall wellness and resilience.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to breathe deeply and relax into this state of calm, focus your awareness on the acupuncture points that support your immune system and overall well-being. Begin with LU10, located on the palm of the hand, in the depression just below the thumb. This point clears excess heat from the lungs, helping to alleviate coughs and respiratory discomfort. Visualize a warm, soothing light emanating from this point, nourishing your lungs and promoting clear, fresh air. Next, bring your attention to LI13, situated on the outer side of the forearm, near the elbow crease. This point strengthens your immune system, enhancing your body's ability to fight off seasonal ailments. Imagine a protective shield forming around you, bolstered by the energy radiating from LI13. Now, focus on ST42, located on the top of the foot, in the depression just before the second toe. This point invigorates stomach Qi, vital for energy and vitality. Picture vibrant energy flowing from your stomach, revitalizing every cell in your body, bringing warmth and strength. Shift your awareness to BL14, found on the upper back, near the spine, slightly below the shoulder blades. This point helps regulate the pericardium, supporting emotional balance and heart health. Envision a gentle wave of harmony spreading from this area, calming any feelings of anxiety and creating space for peace. Finally, bring your focus to HT9, located at the outer edge of the little finger. This point calms the mind and spirit, fostering a sense of tranquility. Visualize a serene, soft light enveloping your heart, soothing any tension and allowing joy and love to flow freely. As you meditate on these points, allow their qualities to resonate within you. Feel the warmth of your breath connecting with each area, harmonizing your energy and enhancing your resilience against colds and seasonal allergies. With each inhalation, draw in healing energy; with each exhalation, release any feelings of vulnerability or fatigue. Continue to breathe deeply, allowing this energy to balance your body, bringing it to its perfect state of health and vitality. Let the natural rhythms of your body guide you toward strength and well-being.
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