TCM Recipes

Seasonal Allergy Relief: Soothing Your Throat Itch

Seasonal Allergy Throat Irritation: LI4, CV22, LU10, ST36

Seasonal throat itching, Dryness, Allergic cough

This recipe addresses seasonal throat irritation with LI4 (Hegu) to boost immunity, CV22 (Tiantu) to clear throat, LU10 (Yuji) to reduce throat heat, and ST36 (Zusanli) to enhance vitality. It relieves itching and cough. Contraindications: Avoid LI4 in pregnancy; use caution with CV22 in throat infections.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to deepen your breath, focus your awareness on the throat area. Visualize the acupuncture point CV22, located in the center of the throat, just above the notch in the collarbone. This point helps to clear any blockage, relieving irritation and promoting a sense of openness. Imagine a gentle wave of soothing energy washing over your throat, easing discomfort and dryness.

Now, bring your attention to LI4, located on the back of your hand, between the thumb and index finger. This point is known for boosting immunity and enhancing overall vitality. Visualize a warm light radiating from LI4, strengthening your body's defenses against seasonal allergies.

Next, shift your focus to LU10, found on the palm side of the wrist, at the base of the thumb. This point helps to reduce heat in the throat and alleviate coughing. Picture a cooling sensation spreading from LU10, calming any irritation and bringing relief.

Finally, connect with ST36, located just below the knee, about four fingerbreadths down from the kneecap, towards the outer side of the leg. This point enhances vitality and energy throughout the body. Envision a grounding energy flowing from ST36, stabilizing your overall health and well-being.

As you breathe deeply, allow the combined energy of these points to harmonize your throat, relieving itching and discomfort. Embrace the sensation of balance as your body naturally aligns with its optimal state. Trust in this process, knowing that you are nurturing your health and vitality with each breath. Let go of any tension, and feel the gentle release of irritation, allowing tranquility to fill your being.