TCM Recipes

Boost Sperm Health: A TCM Guide to Male Vitality

(M) Low Sperm Count: CV4, KI3, BL23, SP6

(Low sperm motility, Fertility issues, Fatigue)

This recipe supports male fertility with CV4 (Guanyuan) to boost energy, KI3 (Taixi) to nourish kidney Yang, BL23 (Shenshu) to strengthen kidneys, and SP6 (Sanyinjiao) to support Yin. It improves sperm motility and vitality. Contraindications: Avoid SP6 in pregnancy; use caution with BL23 in severe back conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue in your deep state of relaxation, allow your awareness to gently focus on the acupuncture points that support male fertility and vitality.

Visualize CV4, located about two finger breadths below your navel, at the center of your lower abdomen. This point, known as Guanyuan, fosters energy and vitality, enhancing your overall life force.

Next, bring your attention to KI3, found near the inner ankle, in the depression between the ankle bone and the Achilles tendon. This point, called Taixi, nourishes kidney Yang, invigorating your essence and energy.

Now, shift to BL23, located on your lower back, two finger breadths from the spine, at the level of your lower ribs. Known as Shenshu, this point strengthens the kidneys, promoting endurance and vitality.

Lastly, focus on SP6, situated just above the inner ankle, where three meridians meet. This point, Sanyinjiao, supports Yin energy, balancing and nourishing your body.

As you visualize each point, imagine warm, healing energy radiating from these areas. Feel this energy coursing through you, revitalizing your body, enhancing sperm motility, and addressing fertility challenges.

With each breath, allow the energy to flow freely, harmonizing your body and mind. Envision it restoring balance, nurturing your essence, and enhancing your vitality.

Take a moment to embrace this feeling of warmth and strength, knowing that these points work together to support your health and fertility in the most natural way. Breathe deeply and relax into this experience, allowing your body to align with its perfect state of well-being.