TCM Recipes

BioCoherence Meditation

As you continue to relax, bring your awareness to the area around your nose and forehead. Visualize the acupuncture points that can aid in relieving chronic sinusitis. The first point is LI20, located at the base of your nostrils, where the nostrils meet the cheeks. This point helps to clear nasal passages, allowing for smoother breathing and reducing congestion. Next, focus on BL7, found at the top of your head, approximately one and a half inches from the midline. This point is known for relieving sinus pressure and promoting a sense of openness in the head. Now, shift your attention to ST8, located at the hairline, just above the outer corner of your eyes. This point addresses facial discomfort and tension, promoting relaxation throughout your face. Lastly, envision GB14, situated on the forehead, just above the midpoint of your eyebrows. This point helps reduce tension in the frontal area and allows for a clearer mind. As you visualize these points, imagine a gentle warmth radiating from them, promoting drainage and reducing inflammation in your sinuses. Breathe deeply, allowing the healing energy to flow through your body, balancing the symptoms of sinusitis to their natural, harmonious state. Let each breath in bring clarity and relief, while each breath out releases tension and discomfort. Feel the connection between these points and the organs they influence, understanding their role in your body's natural healing process. Allow this visualization to deepen your relaxation and facilitate a sense of well-being.