TCM Recipes

Bone Marrow Inflammation: Relief for Pain and Swelling

Bone Marrow Inflammation: LI11, BL17, ST36, SP10, CV12

Bone marrow inflammation, Pain, Swelling, Fever

This recipe uses LI11 (Quchi) to clear heat, BL17 (Geshu) to invigorate blood, ST36 to boost Qi, SP10 (Xuehai) to cool blood, and CV12 to regulate digestion. It reduces inflammation and supports bone marrow health. Contraindications: Use caution with LI11 in skin infections.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus on your breath, allowing a sense of calm to wash over you. Imagine the warmth of healing energy radiating through your body, starting at your elbow, where LI11, or Quchi, resides. This point, located on the outer crease of your elbow, acts as a powerful agent to clear heat from your body, reducing inflammation and discomfort.

Now, visualize the area of your back where BL17, or Geshu, is located, just below your shoulder blades. This point invigorates your blood, enhancing circulation and nourishing your body's tissues, promoting overall vitality.

Shift your attention to the area just below your knee, where ST36, known as Zusanli, is found. This point is essential for boosting your Qi, the vital energy that flows within you. Envision this energy rising and filling your body with strength and resilience.

Next, bring your focus to SP10, or Xuehai, located on your inner thigh, about two inches above your knee. This point cools the blood, helping to eliminate heat and inflammation, fostering a soothing sensation in your body.

Finally, turn your awareness to CV12, or Zhongwan, located in the center of your abdomen. This point regulates digestion and harmonizes the functions of your internal organs, further supporting your body's healing process.

As you visualize these points, imagine them glowing with a gentle light. With each breath, picture the heat and inflammation dissipating, replaced by tranquility and balance. Feel the energy flowing freely through your body, connecting each point, harmonizing your system.

Embrace the sensation of warmth at LI11, the vitality from BL17, the energizing boost from ST36, the cooling effect of SP10, and the harmonious balance from CV12. Allow this collective energy to envelop your bone marrow, nurturing it, and restoring it to its optimal state.

Continue to breathe deeply, allowing this healing energy to circulate within you, bringing comfort and relief. Trust in your body's ability to heal and restore itself, as you align with this natural state of balance.