TCM Recipes

Diabetes Relief: A TCM Recipe for Common Symptoms

Balanced Wellness Recipe for Inner Harmony: ST36, SP6, KI3, BL20, CV12

Experience Inner Balance: Hydration, Mindful Flow, Energy Renewal, Calm Awareness.

Vital Energy Harmony Recipe - This experience invites you to explore focused sensory areas that nourish your inner flow, enhance your sense of balance, and promote overall well-being. Embrace a journey that cultivates emotional calm and nourishment, encouraging a deeper connection to your inner rhythm. Enjoy with mindfulness.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the body as a vibrant landscape, where each acupuncture point acts as a guiding star towards balance and health. Focus your attention on ST36, located about four finger widths below the kneecap, on the outer side of the shinbone. This point is a powerful reservoir of energy, boosting your Qi and invigorating your overall vitality.

Next, bring your awareness to SP6, found just above the inner ankle bone, about four finger widths up the leg. This point nourishes Yin, offering a sense of calm and balance to the body, gently cooling excessive heat and supporting emotional well-being.

Now, shift your focus to KI3, located on the inner side of the ankle, between the ankle bone and the Achilles tendon. This point fortifies the kidneys, the source of your essence and vitality, helping to restore strength and resilience.

Moving upward, center on BL20, positioned on your back, near the lower ribs, about two finger widths from the spine. This point strengthens the spleen, enhancing digestion and energy production, vital for maintaining stable blood sugar levels.

Lastly, visualize CV12, situated in the center of your abdomen, midway between the bottom of your ribcage and your navel. This point supports the pancreas, harmonizing your digestive system and aiding in the regulation of blood sugar.

As you breathe deeply, imagine the energy flowing through these points, harmonizing the organs they influence: the stomach, spleen, kidneys, and pancreas. Each breath brings a wave of healing energy, washing away fatigue, thirst, and the burdens of urination.

Allow this energy to balance the elements within you, creating a soothing warmth that envelops your organs, promoting ease and comfort. Picture each point illuminating, radiating a gentle light that connects them, forming a pathway of health and balance throughout your body.

Embrace the sensation of energy harmonizing within you, as you tune into the natural rhythms of your body. With each inhalation, draw in rejuvenation; with each exhalation, release any tension or discomfort. This is a natural return to your state of well-being, where diabetes is managed with grace and ease. Continue to visualize this balance, nurturing it with your breath and intention.