TCM Recipes

COVID-19 Relief: Herbal Remedies for Cough & Fever

Breathe Easy: Herbal Calm & Comfort Blend: LU7, LI4, BL13, CV22, ST36

Breathe Easy Blend: A soothing collection for calming breath and warm comfort.

Breathe Easy Flow - This guided sensory experience focuses on enhancing lung openness, throat clarity, and overall vitality. Enjoy a soothing immersion designed to promote a sense of internal balance and rejuvenation. Embrace your journey with mindfulness and awareness for a revitalized state of being.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize your body as a harmonious system, where each point serves a vital purpose in your well-being. Begin by focusing on the first acupuncture point, LU7, located on the wrist, just above the base of the thumb. This point opens the lungs, allowing for deeper and easier breathing, clearing the pathways for fresh energy and oxygen to flow.

Next, bring your awareness to LI4, found in the webbing between the thumb and index finger. This point is a powerful booster for your immune system, strengthening your body's defenses against infections. Visualize a warm, protective light emanating from this area, surrounding you with a shield of vitality.

Now, shift your focus to BL13, located on the back, about two finger widths from the spine at the level of the third rib. This point strengthens the lungs, enhancing their capacity to fight off illness. Imagine a warm glow spreading from this area, reinforcing your respiratory health and fortifying your body.

Direct your attention to CV22, found in the center of your throat, just above the sternum. This point helps clear the throat and promotes clarity in communication. Visualize a soothing wave washing over this area, easing any tension and allowing you to express yourself freely.

Finally, focus on ST36, located about four finger widths below the knee cap, on the outer edge of the shinbone. This point enhances your overall vitality, energizing your body and spirit. Picture a vibrant light radiating from this point, revitalizing your entire being.

As you meditate, envision these points working in concert—LU7 opening the lungs, LI4 boosting immunity, BL13 strengthening lung function, CV22 clearing the throat, and ST36 enhancing vitality. Feel a balanced flow of energy coursing through your body, harmonizing your respiratory system and supporting your recovery from any viral infection. Allow this peaceful energy to permeate every cell, restoring your health to its natural, vibrant state. Embrace this healing process, knowing that your body is capable of remarkable recovery and balance.