TCM Recipes

Intestinal Harmony: A TCM Recipe for Digestive Relief

Intestinal: ST37, CV6, LI11

Constipation, Diarrhea, Abdominal pain

This recipe focuses on intestinal health and includes ST37, CV6, and LI11. It helps regulate bowel movements, relieve abdominal pain, and promote intestinal balance.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the body's harmonious flow as you bring awareness to the acupuncture points that support intestinal health.

First, focus on ST37, located on the outer side of the lower leg, about four fingers below the knee. This point is like a gentle stream, helping to regulate the movement within the intestines, easing any discomfort, and promoting balance.

Now, move your attention to CV6, situated on the lower abdomen, about two finger-widths below the navel. This is a center of vitality, a source of energy that supports the digestive processes and strengthens the core, bringing warmth and stability to your abdominal region.

Finally, concentrate on LI11, found at the outer end of the elbow crease when the arm is bent. This point acts as a cooling breeze, releasing heat and facilitating the elimination of toxins, thus aiding in the relief of abdominal tension and promoting clear, regular bowel movements.

Envision these points working together, creating a symphony of balance within your digestive system. Feel the gentle harmonizing of energies as they align to restore the natural rhythm of the intestines, guiding them towards their perfect, normal, and constructive state.