TCM Recipes

Brain Boost: Clear Fog, Improve Focus & Memory

Brain: GB20, GB21, BL10

Brain fog, Poor concentration, Memory issues

This recipe focuses on brain vitality and includes GB20, GB21, and BL10. It helps clear brain fog, enhance concentration, and support memory function.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you deepen your awareness, focus on the acupuncture points that enhance brain vitality: GB20, GB21, and BL10. GB20, located at the base of the skull, just below the occipital bone, is a gateway for clearing mental fog and improving clarity. Visualize a warm light radiating from this point, soothing tension and enhancing circulation to the brain. GB21, found on the shoulder, midway between the neck and the outer shoulder, helps release emotional and physical stress that clouds thought. Imagine this point releasing pent-up energy, allowing fresh, invigorating energy to flow freely, supporting focus and alertness. BL10, located just below the base of the skull, near the spine, promotes harmony between the body and mind. Picture this point awakening neural pathways, facilitating communication between brain cells, and enhancing memory function. Together, these points work synergistically to support the brain, nerves, and neurotransmitters, creating a balanced state of clarity and concentration. Feel how this combination nurtures your cognitive abilities, clearing away distractions, and fostering a sense of mental sharpness. Envision the energy from these points merging, creating a vibrant flow that revitalizes your mind, enhancing your ability to concentrate and remember effortlessly. Allow this energy to permeate throughout your entire being, restoring balance and vitality to your mental processes.