TCM Recipes

Male Hormone Boost: A TCM Recipe for Rejuvenation

(M) Male Gonad Endocrine Disorder: KI3, CV4, BL23, ST36, LR3

Male gonad endocrine disorder, Low testosterone

This recipe uses KI3 to tonify kidneys, CV4 to tonify lower jiao, BL23 to strengthen kidneys, ST36 to boost Qi, and LR3 to soothe liver. It balances male endocrine function. Contraindications: Use caution with CV4 in abdominal conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus your awareness on the acupuncture points that will assist in balancing your male endocrine function.

KI3, located on the inner ankle, just behind the bony prominence, is known to strengthen the kidneys, the source of vitality and essence. Visualize a warm light radiating from this point, nourishing your kidney energy.

CV4, situated about two finger widths below your navel, is essential for tonifying the lower jiao, the area that governs reproductive health. As you concentrate on this point, imagine a gentle warmth spreading through your lower abdomen, fostering balance and vitality in this region.

BL23, found on your lower back, two finger widths from the spine at the level of your lumbar vertebrae, also supports kidney health. Picture a grounding energy flowing from this point, stabilizing and reinforcing your overall strength.

ST36, located just below the knee, one finger width outward from the shin bone, is a powerhouse for boosting Qi, your life force. Envision a vibrant energy rising from this point, enhancing your physical and emotional well-being.

LR3, located on the top of your foot, between the first and second toes, helps soothe the liver. As you focus here, feel a calming sensation washing over you, releasing any tension and promoting harmony within.

As you hold these points in your mind, breathe deeply, allowing the healing energies to flow through your body. Feel the connection between the kidneys, lower abdomen, and liver harmonizing, restoring balance to your endocrine system. With each breath, invite strength, vitality, and calmness into your being, allowing your body to return to its natural, optimal state. Embrace this feeling of balance and well-being, knowing that you are nurturing your health in a gentle, natural way.