TCM Recipes

BioCoherence Meditation

Visualize the acupuncture points essential for supporting pediatric asthma. LI8, located on the outer side of the forearm, two fingerbreadths below the elbow crease, enhances lung function and supports the arms. Imagine this point as a gentle flow of energy nourishing the lungs and promoting clear breathing. GB34, found on the outer side of the leg, just below the knee, is vital for strengthening tendons and harmonizing Qi. Envision this point releasing tension and allowing free movement, enhancing vitality and resilience. Hy4, located at the corner of the mouth, helps alleviate facial allergies and supports respiratory function. Picture this point soothing discomfort, promoting clarity in the airways, and easing any tightness. CV16, situated in the center of the chest, regulates the heart and chest area. Visualize this point opening the chest, allowing for deep, calming breaths and creating space for ease and comfort. La15, found at the back of the shoulder, supports emotional balance and connects to the head. Imagine this point grounding your emotional state, bringing tranquility and stability to your thoughts and feelings. As you focus on these points, breathe deeply and allow the energy from each location to flow freely. Picture the interconnectedness of these points, working in harmony to create balance and ease in the body. Inhale deeply, inviting calmness and support with each breath. Exhale, releasing any tension or discomfort associated with breathing difficulties. Allow this gentle energy to envelop you, nurturing and restoring your natural state of well-being. Continue to breathe deeply, feeling the soothing energy of these points harmonizing your body and mind, fostering a sense of peace and balance. Embrace this experience of support, knowing that each point contributes to your overall health and vitality.