TCM Recipes

Hormonal Harmony: A TCM Recipe for Women's Balance

(F) Hormonal: SP6, CV4, LV3

Hormonal imbalance, PMS, Menopause

This recipe focuses on hormonal balance and includes SP6, CV4, and LV3. It helps regulate hormonal levels, alleviate PMS symptoms, and promote a smoother transition through menopause.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

In this moment of deep meditation, bring your awareness to the energy centers within your body that help harmonize and balance your feminine essence. Visualize the acupuncture point SP6, located on the inner side of your lower leg, approximately four finger-widths above the ankle. This point gently supports the balance of hormones, nurturing the reproductive system and bringing a sense of calm to any irregularities.

Now, shift your focus to CV4, found below the navel, on the lower abdomen. Picture this point as a warm, glowing center that energizes and revitalizes your core, promoting smooth hormonal transitions. It connects deeply with your vitality, nourishing the organs responsible for reproduction and feminine energy.

Lastly, turn your attention to LV3, positioned on the top of your foot, between the first and second toes. See this point as a pathway that releases any tension, allowing energy to flow freely and harmoniously. This connection soothes the liver, which plays a crucial role in regulating hormones and emotions.

As these points work in synergy, envision a serene wave of balance washing over you, alleviating symptoms of PMS and menopause. Feel a gentle alignment within, as your body naturally adjusts to a state of perfect equilibrium. Embrace the calmness, knowing that your hormonal landscape is supported and nurtured, allowing you to thrive with grace and ease.