TCM Recipes

Nausea Relief: Easy remedies for stomach discomfort

Nausea Relief: ST36, CV12, PC6

Indigestion, Nausea, Stomach discomfort

This recipe utilizes ST36 (Stomach 36), CV12 (Conception Vessel 12), and PC6 (Pericardium 6) to support digestion. It helps alleviate symptoms such as indigestion, nausea, and stomach discomfort.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness on the gentle rhythm of your breath. As you breathe in, visualize the energy flowing to the point known as Stomach 36, located on the lower leg, four finger widths down from the knee cap, and one finger width to the outside of the shin bone. This point supports the stomach and digestive system, bringing balance and harmony, like a steady flame warming and soothing the core.

As you exhale, shift your focus to Conception Vessel 12, nestled in the center of your abdomen, midway between the navel and the bottom of the breastbone. Imagine a gentle, calming light spreading warmth throughout your stomach, dissolving any knots of discomfort or tension, and promoting healthy digestion.

Next, draw your attention to Pericardium 6, found on the inner forearm, three finger widths from the wrist crease, between the two tendons. Envision this point as a tranquil anchor, calming waves of nausea and unease, bringing serenity to the heart and stomach.

Feel the interconnectedness of these points, as they work together to ease indigestion, release nausea, and comfort the stomach. Allow their harmonizing influence to guide your body back to its natural, balanced state. Embrace the sensation of calm, as your digestive system is supported and revitalized.