Energy and mind Structures

TH20: Minute Angle - A key point for head and neck relief

Minute Angle

In the depression slightly above and in front of the tragus of the ear.

Commonly used to treat ear disorders such as tinnitus, deafness, and ear congestion. It also helps relieve jaw tension and facial paralysis.

TH20, known as the Minute Angle, is a significant acupoint located at the intersection of the gallbladder and triple warmer meridians, playing a crucial role in regulating energy flow within the head and neck region. Its primary functions include alleviating tension, enhancing mental clarity, and promoting emotional balance, contributing to both physical and psychological resilience. By facilitating communication between the nervous system and the endocrine system, TH20 supports the body's stress response, helping to mitigate anxiety and emotional disturbances. This acupoint interacts harmoniously with the spleen, liver, and kidneys, creating systemic connections that foster overall vitality and well-being. Physically, TH20 can alleviate headaches, neck stiffness, and fatigue, while emotionally, it nurtures a sense of calm and focus. Energetically, it aids in harmonizing the body's meridians, enhancing resilience against external stressors. By integrating these aspects, TH20 serves as a vital touchpoint for fostering energy, vitality, and holistic well-being, making it a valuable resource for individuals seeking to optimize their health and emotional equilibrium.

In BioCoherence, find the biomarkers in the Analysis screens.

Posts from our community

BioCoherence Personal Guide Meditation

Now, focus your mind on the area of TH20, also known as Triple Heater 20. This point is located near the top of your ear, just slightly above the tip. Visualize it as a small, glowing light, radiating warmth and calmness.

This point is known to help clear the mind and reduce stress, promoting a sense of peace and tranquility. Imagine this light gently pulsating, soothing any tension or discomfort, and bringing harmony to your thoughts.

Feel the interaction of this point with your entire body, as it balances the flow of energy and supports your overall well-being. Let the warmth of TH20 spread, melting away any imbalances and restoring your natural state of calm and clarity.

As you continue to breathe deeply, envision the light at TH20 growing stronger, aligning your mind and body. Allow this balance to settle in, grounding you in a state of perfect, constructive harmony.

BioCoherence Personal Guide Resource Meditation

Focus your awareness on the point known as Triple Heater 20. This point is located on the side of your head, in the hollow just above the ear. Visualize a warm, golden light gently illuminating this area, a light that holds a deep, nurturing energy.

As you breathe slowly and deeply, imagine this golden light growing stronger, more vibrant. Feel it pulsating with a steady, calming rhythm, like the gentle beat of a drum. Allow this light to fill your entire head, bringing a sense of clarity and balance to your mind.

Triple Heater 20 serves as a powerful connector, harmonizing the flow of energy throughout your body. Picture this point as a central hub, gathering energy from all around and distributing it where it's needed most. With each inhale, draw in more of this golden light, feeling it build and intensify. With each exhale, let this energy flow outward, reaching your organs, your meridians, your emotions, and any other areas that need support.

Feel the energy from Triple Heater 20 radiating through your entire being, strengthening and balancing every part of you. Trust in its ability to send energy and information to your body's priorities, helping them to heal, grow, and thrive.

Hold this visualization, allowing the energy to settle and integrate. Know that this powerful resource is now ready to support the specific priorities that will follow in your meditation. Continue to breathe deeply, maintaining your focus and openness as you prepare to address each area that needs assistance.