BioCoherence Personal Guide Meditation
Focus on the area just beside the nostrils, where the Large Intestine 20 (LI20) point is located. This point, also known as Yingxiang, lies in a small hollow at the side of each nostril, right where the nose and cheeks meet.
Visualize a gentle, warm light emanating from these points. Feel this soothing light spreading across the sinuses, clearing any blockages and fostering a sense of openness and clarity. This light represents balance and harmony, promoting the free flow of energy.
As the light continues to radiate, imagine it calming the mind, easing any tension that may be present in the face or head. This point is connected to the sense of smell and can help alleviate nasal congestion and sinus issues. Feel yourself breathing more freely, each breath bringing in fresh, revitalizing energy.
Allow this light to extend further, connecting with the rest of the body, harmonizing and balancing its effects. Embrace the sensation of perfect equilibrium, where all energies are aligned, fostering a state of peace and well-being.
Hold this visualization, letting the warmth and balance of LI20 permeate your entire being, restoring the biomarker to its perfect, normal, constructive state.
BioCoherence Personal Guide Resource Meditation
Focus your awareness on the point known as LI20, located at the base of your nose, just to the side of each nostril. Visualize this point as a radiant source of healing energy, a bright, warm light that pulsates gently with each breath.
Feel the energy of LI20 as it begins to flow through your body. This point is known for its powerful ability to clear pathways, open the nasal passages, and enhance the flow of life energy throughout the body. It connects you to the breath of life, ensuring a free and unobstructed passage for vital energies.
Imagine this energy growing stronger, becoming a vibrant, luminous force within you. As it strengthens, feel it spreading warmth and light, balancing and harmonizing your internal systems. Recognize that LI20 is not just a point on your face, but a powerful ally in maintaining your overall well-being.
With each inhale, draw more energy into LI20, allowing it to gather and intensify. With each exhale, feel this energy spreading throughout your body, reaching out to any area in need of support. This energy is intelligent and responsive, knowing exactly where to go and what to do.
Visualize the energy from LI20 flowing to your organs, nourishing them, and bringing balance. See it traveling along your meridians, ensuring smooth and uninterrupted flow. Allow it to touch and soothe any emotional disturbances, clearing away tension and stress.
Now, as you continue to breathe deeply and steadily, direct this accumulated energy toward your priorities. Whether it is an organ, a meridian, an emotion, or another acupuncture point, see the energy from LI20 flowing toward these areas, providing them with the support and healing they need.
Maintain this focus, allowing the energy to do its work, knowing that it will continue to support and balance each priority as needed. Keep this channel open, as we now transition to addressing each specific priority, one by one, letting the energy of LI20 guide and assist us in our journey.