TCM Recipes

Healing Heart: Natural Remedies for Chest Pain Relief

Emotional Calm: Heart Space Experience: PC6, HT7, CV17, BL15, LU9

Calm Heart Zone: Embrace soothing practices for emotional ease and breath awareness.

Inner Balance Flow Recipe - This sensory experience guides you through focused areas to foster emotional calm and openness in your chest area, promoting a serene atmosphere. Enjoy the gentle stimulation designed to enhance your overall sense of well-being and internal harmony during your mindfulness practice.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

As you focus on your animal, visualize its presence and the specific areas of its body where you will direct your intention. Picture the location of each acupuncture point:

PC6, or Neiguan, is found on the inner foreleg, about two fingerbreadths from the wrist joint. This point helps regulate the flow of energy in the chest, easing discomfort and promoting calmness.

HT7, or Shenmen, is located at the wrist crease, just beneath the little finger. This point is known for calming the heart, reducing anxiety, and fostering emotional balance.

CV17, or Danzhong, is positioned in the center of the chest, at the level of the fourth rib. It opens the chest, allowing for better breathing and a sense of openness in the heart space.

BL15, or Xinshu, is found along the spine, at the level of the fifth thoracic vertebra. This point soothes the heart, enhancing its strength and stability.

LU9, or Taiyuan, is located at the wrist, on the radial side of the artery. This point supports lung energy, promoting deep, nourishing breaths.

As you visualize these points, imagine healing light radiating from each location, harmonizing the energy within your animal. Envision the chest opening and the heart growing calm. Picture a soothing wave of relaxation flowing through your animal, easing any discomfort, palpitations, or shortness of breath.

Breathe deeply together, inhaling tranquility and exhaling tension. With each breath, allow the energy at these points to balance, restoring your animal to a state of peace and vitality. Feel the connection between the heart and lungs strengthening, the chest expanding with ease, and the overall energy flowing smoothly.

Continue to focus on this healing visualization, allowing your intention to guide the energy to where it is most needed, bringing your animal back to its natural, healthy state. Embrace this moment of connection, knowing that you are supporting your animal in its journey towards balance and well-being.