TCM Recipes
Meniere's Disease Relief: Natural Remedies for Vertigo
Inner Balance Flow: Embrace Calm & Clarity: GB20, TH17, KI3, CV4, GV20
Experience Balance Flow: Embrace calmness, grounding, and clarity for your senses.
Calm and Clarity Flow - This sensory recipe invites a balanced experience for the mind, nourishing inner harmony and grounding. Focused sensory areas gently guide you through a serene journey, enhancing emotional awareness and creating a tranquil space for relaxation and meditation. Embrace the flow of clarity and calm.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
Visualize the acupuncture points as areas of gentle light on your body. Begin with GB20, located at the base of your skull, just below the occipital bone. This point helps regulate energy in the head, easing feelings of pressure and discomfort.Now, move to TH17, found behind the earlobe, in the depression between the jaw and the skull. This point directly connects to the ears, helping to alleviate tinnitus and support hearing.
Next, locate KI3, positioned on the inside of your ankle, in the depression between the ankle bone and the Achilles tendon. This point nourishes the kidneys, vital for overall vitality and strength.
Shift your focus to CV4, located about two finger widths below your navel. This point tonifies the lower jiao, supporting your body's foundational energy and stability.
Finally, find GV20, at the top of your head, in line with your ears. This point clears the mind, enhancing clarity and calmness, though be mindful of any scalp sensitivity.
As you visualize these points, imagine a warm, healing light enveloping them. See this light balancing your energy, reducing vertigo and tinnitus, and restoring your sense of hearing. Allow the energy to flow freely through your body, harmonizing the organs connected to these points.
Breathe deeply and feel the calming effects of this visualization. With each breath, imagine the tension melting away, replaced by a sense of peace and balance. Embrace this state of wellness, trusting in your body's ability to heal and restore itself to a natural, constructive state.