Cystitis Relief: Remedies for Women's Urinary Pain
Comfort Flow: Embrace Inner Calm for Women: CV3, SP6, BL28, KI3, ST36
Inner Balance Flow: Embrace soothing sensations for comfort and tranquility.
Bladder Harmony Flow - This recipe invites a soothing journey through focused sensory areas to foster inner balance, nourish your energy, and promote a tranquil experience. Engage with gentle sensations to enhance your overall well-being and create a space for calm reflection and emotional ease.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
Focus your awareness on the area of your lower abdomen, where the bladder resides. Visualize a gentle, warm light radiating from the center, soothing and calming this space. Let your attention shift to the first point, CV3, located just below your belly button, about two finger widths down. This point helps to regulate the bladder and bring balance to your urinary system. Imagine this warm light expanding from CV3, creating harmony within. Next, bring your attention to SP6, found about four finger widths above your inner ankle bone, along the inner leg. This point nourishes Yin energy, promoting fluid balance and relaxation. Visualize a nurturing energy flowing from SP6, softening any tension and supporting your overall well-being. Now, shift your focus to BL28, which is located on your lower back, just above the sacrum. This point supports the bladder and enhances its function. Picture a stabilizing energy radiating from BL28, reinforcing resilience and strength in your bladder. Move your awareness to KI3, located on the inner ankle, in the depression between the ankle bone and the Achilles tendon. This point tonifies the kidneys, which play a vital role in fluid metabolism. Envision a revitalizing energy from KI3, replenishing and restoring vitality to your kidneys. Finally, concentrate on ST36, located about four finger widths below the kneecap and one finger width out from the shinbone. This point boosts Qi, enhancing your overall energy and vitality. Imagine a powerful wave of energy flowing from ST36, invigorating your entire system and promoting health. As you visualize these points and their energies, breathe deeply, allowing each inhalation to fill you with healing light and each exhalation to release any discomfort. Feel the interconnectedness of these points harmonizing your body, relieving the symptoms of cystitis and restoring balance. Stay in this state, embracing the soothing warmth and light. Know that your body is capable of healing and that these energies are working together to bring you back to a state of perfect health and comfort. Allow this experience to deepen, letting the healing continue.