TCM Recipes

BioCoherence Meditation

Focus on your animal and visualize them comfortably resting. Imagine the area just below their abdomen, where CV3 (Zhongji) is located, at the midline, a few fingerbreadths above the pubic bone. This point helps regulate the bladder, promoting harmony in its function. Next, bring your attention to BL28, located on their lower back, about two fingerbreadths from the spine at the level of the sacrum. This point supports the bladder, enhancing its strength and stability. Now visualize SP6, situated on the inside of their hind leg, about four fingerbreadths above the ankle bone. This point nourishes Yin, helping to restore balance and calmness to the body. Move your focus to KI10 (Yingu), found at the back of the knee, in the depression where the thigh meets the leg. This point clears damp-heat, aiding in the alleviation of discomfort and inflammation. Finally, envision ST36, located on the front of their hind leg, about four fingerbreadths below the knee cap and one fingerbreadth to the outside. This point boosts Qi, providing vital energy for healing and recovery. As you visualize these points, imagine a warm, healing light surrounding them, gently penetrating each area. Breathe deeply, allowing your animal to absorb this energy. Picture the light clearing any discomfort, soothing inflammation, and restoring balance to their bladder and urinary function. Feel the connection between these points and their corresponding organs, envisioning them working together in harmony. As you breathe out, release any tension or discomfort your animal may be feeling, allowing it to flow away. Continue to hold this vision, reinforcing the energy of healing and balance throughout their body. Trust in the natural healing process, knowing that this meditation supports their journey to wellness. Allow this experience to deepen, fostering a sense of peace and comfort for both you and your animal.