TCM Recipes

Lung Support: Remedies for Cough and Asthma Relief

Lung Zone Breath Flow Experience: LU7, LI4, LU9

Breathe Easy Flow: Embrace a calming experience for deeper breaths and serene moments.

Breath Vitality Recipe - This experience centers on enhancing breath awareness and promoting a sense of spaciousness and ease. Through focused sensory areas, it encourages a calm and expansive feeling, allowing for deeper relaxation and a smoother flow of breath during your mindfulness practice.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue your meditation, bring your awareness to the breath, the vital force that nourishes your being. Visualize the lung acupuncture points and their harmonious influence on your body.

Focus first on LU7, located on the inner arm, just above the wrist. Imagine this point as a gentle key that unlocks the passages of breath, easing the flow of air through your respiratory system. Envision it as a whispering wind clearing any blockages, allowing for deeper, more nourishing breaths.

Next, shift your attention to LI4, found on the hand, between the thumb and index finger. Picture this point as a guardian, supporting the body's defenses and promoting the free movement of energy. See it as a calming presence, relieving tension and supporting the release of any lingering discomfort.

Finally, direct your awareness to LU9, situated at the wrist's crease, where the pulse beats steadily. Visualize this point as a nurturing well, strengthening the lungs and invigorating their function. Let it be the steady rhythm that empowers each breath, filling your body with vitality.

Together, these points form a harmonious trio, working in concert to support lung health and respiratory ease. Allow their combined influence to balance and restore, guiding your breath to its natural, effortless state. Embrace this sense of openness and tranquility, feeling the gentle flow of life with every inhalation and exhalation.