TCM Recipes

Mold Allergy Cough: Relief for Mold-Related Symptoms

Mold Sensitivity Comfort Flow: LU7, CV22, BL13, LI4

Mold Awareness Calm Flow: Supports soothing throat sensations and gentle breathing ease.

Breathe Easy Flow - This guided sensory recipe fosters a harmonious internal experience, inviting relaxation and clarity. Engage with focused sensory areas to promote gentle openness in your breath and soothe your throat, creating a serene environment for emotional and physical balance. Enjoy this mindful journey.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you enter this state of deep meditation, bring your awareness to the areas of tension within your body, particularly in your chest and throat. Visualize the acupuncture points that will aid in releasing this discomfort associated with mold allergy cough.

Locate LU7, known as Lieque, just above your wrist on the thumb side. This point opens the lungs and helps release any tightness in your chest. Feel the breath flowing more freely as you focus on this area, allowing the air to nourish your lungs.

Now, move your attention to CV22, called Tiantu, situated at the center of your throat, just above the collarbone. This point clears irritation and promotes a sense of openness in your throat. Envision a gentle light radiating from this point, soothing any discomfort and promoting clarity in your voice.

Next, find BL13, or Feishu, located on your back, a few inches from your spine in line with your lower back. This point strengthens lung function. Picture a warm, healing energy enveloping this area, reinforcing your respiratory system and enhancing your overall vitality.

Lastly, draw your focus to LI4, known as Hegu, located between the thumb and index finger on the back of your hand. This point boosts your immunity and promotes overall health. Visualize a vibrant energy flowing from this point, enhancing your body's natural defenses against allergens.

As you breathe deeply, allow the synergy of these points to harmonize your body, reducing cough and easing tightness in your chest and throat. Feel the natural balance returning, as each breath brings in healing energy and each exhale releases tension.

Continue to breathe steadily, embracing this state of equilibrium and wellness, allowing your body to align with its perfect, natural state.