TCM Recipes

BioCoherence Meditation

Visualize the acupuncture points that play a crucial role in alleviating tinnitus, enhancing hearing, and reducing dizziness. Begin with GB2, Tinghui, located just in front of the ear canal. Picture this point as a gateway, clearing blockages that hinder sound, allowing clarity to flow freely into your ears. Next, focus on SJ17, Yifeng, which lies behind the earlobe. Envision this point soothing discomfort and relieving symptoms, creating a gentle wave of calm that washes over your auditory senses. Now, turn your attention to SJ3, Zhongzhu, located on the wrist, about two fingerbreadths above the wrist crease. Imagine this point regulating the flow of Qi, harmonizing energy throughout your body, and promoting balance in your hearing. Finally, visualize KI3, Taixi, situated near the inner ankle, just behind the bony prominence. See this point nourishing your kidney Yin, replenishing vital energy, and grounding your body, which in turn calms the mind and reduces dizziness. With each breath, feel the synergy of these points working together, harmonizing your auditory system and restoring balance. Allow this energy to flow through you, reducing the ringing in your ears and bringing you to a state of tranquility. As you immerse yourself in this visualization, let the sensations of peace and clarity envelop you, guiding your body toward its natural, constructive state. Embrace the healing energy, and surrender to the process, knowing that balance is achievable and within reach.