Energy and mind Structures

SP15: The Great Horizontal - Key Point for Digestion

Great Horizontal

On the abdomen, 4 cun lateral to the center of the umbilicus.

SP15 is commonly used to regulate the intestines, alleviate abdominal pain, and treat constipation or diarrhea. It is also known for harmonizing the Spleen and Stomach, promoting digestion, and relieving distention.

SP15: The Great Horizontal is a critical point in the body's meridian system, primarily associated with the Spleen and Stomach. This point plays a vital role in digestion, impacting the body's ability to absorb nutrients and maintain energy levels. By facilitating the flow of energy (Qi) throughout the digestive organs, SP15 enhances metabolic processes, which in turn supports physical vitality and mental clarity. Its interactions with the Liver and Kidneys are significant, as these organs work collaboratively to regulate the body's overall energy balance and emotional state. Emotionally, SP15 is linked to the processing of feelings related to worry and overthinking, often manifesting as digestive discomfort. By addressing these emotional blockages, SP15 fosters resilience and emotional stability, essential for overall well-being. Additionally, its stimulation can promote a sense of grounding and connection, enhancing both energetic and physical health. Integrating SP15 into wellness practices can thus cultivate a holistic approach to vitality, supporting not just digestive health, but also mental and emotional harmony, ultimately leading to improved energy and resilience in daily life.

In BioCoherence, find the biomarkers in the Analysis screens.

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BioCoherence Personal Guide Meditation

Focus your awareness on the area of your abdomen, slightly to the left of your navel. This is where the SP15 point, also known as the Spleen 15 or Pancreas 15, resides. This point is a gateway to inner harmony and balance.

Imagine a gentle, warm light emanating from this spot. This light represents the energy that flows through SP15, balancing your digestion and promoting a sense of groundedness. Feel the warmth spreading gently across your abdomen, soothing any discomfort or tension.

Visualize this light also extending to your mind, bringing clarity and calm. This point is known to help in relieving worry and anxiety, fostering a peaceful state of being. As you focus on SP15, sense its connection to your overall well-being, harmonizing your body's functions and supporting your emotional equilibrium.

Allow this light to balance the [biomarker], restoring it to its perfect, normal, constructive state. Feel this state of balance and health spreading through your entire body, creating a sense of unity and well-being.

Stay with this feeling, allowing the energy of SP15 to bring you deeper into a state of harmonious balance.

BioCoherence Personal Guide Resource Meditation

Focus your awareness gently on SP15, located on the abdomen, about four finger-widths to the side of your navel. This point, known as Spleen 15, holds the power to harmonize and invigorate the body and mind. Visualize SP15 as a radiant, golden sphere of energy, pulsating with warmth and strength.

Feel the energy of SP15 growing stronger and brighter with each breath. As you inhale, draw in the radiant, golden energy, allowing it to expand and fill your entire being. With each exhale, let go of any tension or negativity, allowing the golden light to cleanse and rejuvenate you.

Picture this energy flowing effortlessly from SP15 to other parts of your body, like a gentle stream nourishing the landscape. Imagine it sending waves of balance and vitality to every organ, meridian, and acupuncture point. This energy brings harmony to your emotions, stabilizing and soothing your mind.

As you deepen your connection with SP15, feel its energy becoming a powerful reservoir within you. This reservoir is now ready to share its strength and wisdom with any part of you that needs support. Visualize directing this potent energy flow toward various priorities that will soon be addressed. You are creating a network of support, where SP15 serves as a steadfast anchor, providing continuous energy and balance.

Remain open and receptive, allowing the energy from SP15 to flow freely and abundantly. This energy is now prepared to be sent to the next priorities, providing them with the support and harmony they require. Feel this strong connection as you prepare to address each of the priorities that seek this invigorating energy.