Energy and mind Structures

Leaking Valley: A Key Acupuncture Point for Relief

Leaking Valley

On the medial side of the lower leg, 6 cun above the prominence of the medial malleolus, on the line connecting SP6 and SP9.

SP7, or Lougu, is commonly used to invigorate the spleen and resolve dampness. It can help alleviate abdominal distension, diarrhea, and edema. It also aids in the treatment of leg pain and paralysis.

SP7, known as Leaking Valley, is a vital acupuncture point located on the Spleen meridian, playing a crucial role in regulating bodily functions. Primarily, it enhances the Spleen's ability to transform and transport nutrients, thereby supporting digestive health and energy production. This point is linked to the kidneys, aiding in the harmonious balance of fluids and essence within the body, which is essential for overall vitality and resilience. SP7 is also associated with emotional stability, particularly in alleviating feelings of worry and overthinking, which can drain mental energy and compromise physical health. By facilitating a smooth flow of Qi (energy) and blood, this point contributes to enhanced emotional clarity and mental focus. The connections between SP7 and other organs, such as the liver and heart, highlight its systemic importance, as it helps to mitigate stress and promote emotional well-being. Thus, stimulating Leaking Valley supports not only physical health but also fosters a sense of balance and energetic harmony, enhancing overall well-being and vitality.

In BioCoherence, find the biomarkers in the Analysis screens.

BioCoherence Personal Guide Meditation

Now, focus your attention on SP7, also known as Spleen 7. This point is located on the inner side of your lower leg, about three finger-widths above the ankle bone, and slightly towards the back of the shin. Imagine a warm, gentle light enveloping this area, soothing and healing.

Feel the energy at SP7 harmonizing and balancing the flow within your body. This point is known to support digestion, enhance energy levels, and calm the mind. Visualize it as a gateway, through which energy flows smoothly, clearing any blockages and restoring balance.

As you breathe deeply, sense the connection between SP7 and your overall well-being. Imagine this point radiating a steady, calming energy that spreads throughout your entire system, nurturing and revitalizing you.

Allow yourself to experience a profound sense of harmony and equilibrium, knowing that SP7 is contributing to the perfect, normal, and constructive state of your being. Embrace this feeling of balance and let it permeate every part of your body and mind.

BioCoherence Personal Guide Resource Meditation

Feel the calmness of your breath as it flows in and out, each inhale bringing you deeper into a state of peace, each exhale releasing any tension. Now, bring your awareness to the inner side of your lower leg, just below the knee. This is the location of the point known as SP7, or Spleen 7. This point is a reservoir of nurturing energy and balance.

Visualize a warm, golden light emanating from SP7. This light represents the strength and vitality of this point. It is a source of support and harmony, flowing gently through your body. Allow yourself to feel the warmth and energy of this golden light. Imagine it growing stronger with each breath, becoming a radiant beacon of healing and balance.

As this golden light intensifies, know that SP7 holds the power to send energy and information to various parts of your body and mind that need support. Picture this light branching out like the roots of a tree, reaching every corner of your being. It can nourish your organs, balance your meridians, and soothe your emotions. Feel its presence as a gentle, yet powerful, force of harmony.

Take this moment to deepen your connection with SP7. Visualize the light expanding and growing more vibrant. With each breath, draw more energy into this point, until it feels as though you are a conduit of boundless, nurturing energy.

Now, prepare to send this powerful energy to the priorities that will follow. Imagine the golden light flowing from SP7 towards these areas, providing them with the balance and support they need. Trust in the wisdom of SP7 to know where this energy is most needed.

Remain open and receptive, allowing the energy of SP7 to guide and support you as you move to address each priority.