TCM Recipes

Skin Depigmentation: A Natural Remedy for Skin Spots

Radiant Skin Flow: Spot Brightening Experience: SP10, BL17, LR3, KI3, ST36

Radiant Skin Flow - Explore gentle sensory practices for a luminous skin experience.

Invigorating Energy Flow Recipe - This guided sensory experience utilizes focused areas to create an uplifting and balanced internal rhythm. Designed to promote a vibrant and radiant sensation, it encourages a soothing and nourishing journey while enhancing your overall sense of vitality. Enjoy this immersive experience with awareness.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus your attention inward as you visualize the acupuncture points that support skin pigmentation and address vitiligo-like spots.

Begin with SP10, located on the inner thigh, a few inches above the knee. This point invigorates blood flow and promotes circulation, essential for skin vitality.

Next, bring your awareness to BL17, found on the back, between the shoulder blades, just below the spine. This point helps regulate blood, ensuring it nourishes the skin effectively.

Now, move to LR3, located on the top of the foot, in the valley between the big toe and the second toe. LR3 soothes the liver, promoting emotional balance which can influence skin health.

Shift your focus to KI3, located near the ankle, on the inner side of the foot. This point nourishes Yin, providing deep hydration and support to the skin.

Finally, visualize ST36, located on the lower leg, about four fingers below the knee cap, slightly to the outside. ST36 boosts Qi, enhancing overall vitality and resilience.

As you breathe deeply, imagine the energy flowing through these points, harmonizing and balancing your body. Visualize a warm light radiating from SP10, spreading through your blood, nourishing every cell in your skin. Feel the calming effects of LR3 soothing your liver, releasing stress and tension that may contribute to skin issues.

See the nurturing energy from KI3 enveloping your skin, bringing moisture and vitality. Picture the invigorating flow from ST36 energizing you, filling you with strength and resilience.

Allow this visualization to deepen your connection to your body. Breathe in the healing energy, and as you exhale, release any negativity or doubt about your skin's health.

Continue to focus on the balance and harmony of these energies, supporting your skin's natural ability to restore its pigmentation. Trust in this process, knowing that with each breath, you are moving closer to the vibrant, healthy skin you seek. Let this meditation guide you towards a state of perfect balance, where your skin reflects your inner vitality and well-being.