TCM Recipes

Chronic Urticaria: Relief for Stress-Related Hives

Stress-Related Hives Calm Experience: LI12, GB18, Hy1, CV8, Hy5

Calm Skin Experience: Nurture soothing sensations for balanced skin and tranquility.

Skin and Emotional Balance Flow - This recipe guides you through a sensory experience focused on the arms, head, and face, promoting inner harmony and emotional well-being. Enjoy a gentle exploration of your skin's natural vitality and the calming effects on your emotional landscape. Remember to maintain awareness around the eyes.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to breathe deeply, focus on the areas of your body that may feel tense or reactive. Visualize the acupuncture points that are key in addressing chronic urticaria and its emotional underpinnings.

Imagine LI12, located on the outer aspect of your arm, just above the elbow. This point, known as Zhouliao, supports your skin and helps relieve itchiness, promoting calmness in your arms and throughout your body.

Now, bring your awareness to GB18, found on the side of your head, above the ear. This point, Chengling, encourages balance in your skin and helps to soothe stress-related flare-ups.

Next, visualize Hy1, positioned at the inner corner of your eye. This point, called Chengqi, is important for facial skin health. Remember to approach this area gently, as it is sensitive.

Shift your focus to CV8, located on your abdomen, just below the navel. Shenque helps tonify your Qi, revitalizing your energy and nurturing a sense of stability and peace.

Finally, connect with Hy5, situated at the temple area. Jiache helps to clear heat and support the skin on your face.

As you hold this visualization, allow the energy from these points to flow freely through your body. Envision warmth and healing radiating from each point, harmonizing your skin and emotions. Let the sensations of relaxation wash over you, soothing any discomfort and restoring balance.

Breathe deeply into this healing energy, allowing it to permeate your being. With each exhale, release any tension or stress related to your skin. Embrace the natural state of health and balance that resides within you.