TCM Recipes

Chronic Indigestion: Relief for Bloating and Pain

Inner Balance Flow: Comfort and Calm Experience: CV12, ST25, SP4

Inner Balance Flow: Nurture calm and ease in your abdominal area for a gentle release.

Harmonious Digestive Flow - This recipe is crafted to create a soothing and balanced internal experience, promoting a sense of ease and comfort. Enjoy the gentle flavors that support a peaceful journey for your body, encouraging a delightful connection with your inner rhythm during mindful moments.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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Why Does Your Gut Feel Tense and Your Energy Feel Stalled?

BioCoherence Meditation

Now, please direct your focus to the central area of your body, where the energy of harmony and balance resides. Visualize the point known as CV12, located on the midline of your abdomen, just above the navel. Imagine a gentle warmth radiating from this point, soothing the stomach and calming the flow of energy within. This is the center of your digestive strength, promoting ease and comfort.

Next, shift your attention to the point ST25, situated on both sides of your abdomen, level with the belly button. Picture these points as gateways, releasing any tension and allowing the free, unimpeded movement of energy throughout your digestive system. These points assist in alleviating discomfort and regulating the body's natural rhythm.

Now, bring your awareness to SP4, located on the inside of your foot, just below the base of the big toe. Envision this point as a grounding anchor, drawing energy downwards from the stomach and spleen, harmonizing their functions. By stimulating this point, you are supporting the body's natural ability to process and distribute nutrients effectively.

Together, these points work in synergy to harmonize the digestive system, alleviate abdominal discomfort, and reduce bloating. They balance the energy flow within the stomach, liver, and spleen, fostering a state of ease and tranquility. As you focus on these points, feel the gentle transformation towards a state of perfect, normal, and constructive balance within your body. Let this harmony ripple outwards, bringing peace to your entire being.